Why should we do yoga ???
We , the
Humans , are living based on our Body, Mind and the dependence of Spirit. We
are based on their dependence and we are living on its basis.
Even if it
there is a Minor damage in the body, it hurts the mind also. Thus the hurt in
the mind becomes a leading cause of damage to the body.
Also Soul is
one thing which we cannot know it easily.
Although we did not go so far to know about the soul, it becomes the very
necessity for each human who lives in this world to adapt the Body and the
mind.
It is very
rare thing to find out the Human who are not interested in their own welfare
Also, mind
becomes one of the reason to many diseases existing in this period
When compared
to the life of the People who lived in the last century the life of Existing
humans is very low.
The reason for this is that the external factors such as Mixing
of chemicals in food products, changes in diet, climate change is subjected to
affect us.
We can correct gradually the Body, Mind and in the end we can find out the Soul present inside us is God
We can correct gradually the Body, Mind and in the end we can find out the Soul present inside us is God
Hence we
have to do Yoga to live well.
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