Monday, August 2, 2010

(Yogasanam ) Best Important Benefits obtained by doing Physical body exercise

(Yogasanam ) Best Important Benefits obtained by doing Physical body exercise



yogasanaas
                                                                           
Can prevent from getting bigger, small disease.


Can keep the disease obtained in control


The enthusiasm ( Brisk) gets increases. Body health increases.


All the body regions (like Nerves, Blood flow, digestion etc) gets well


Can be young. Strength gets increased


Immunity strength gets increased. Metabolism becomes good.


Gets mind strength. Can remove the mind stress

Will get good rest for brain, Heart. Can increase its skill

Can increase the life period.

Can increase the memory level


Can keep the body beautifully


Can increase the masculine


Can destroy the tiredness, fatigue


Can remove the anger, fear


Can control or completely destroy the below given disease. 


Diabetes, Blood pressure, Heart disease, Aasthma, Sinus, Spontilodius, Sleepless, obesity, Back pain, Fits, Headache and Neck pain, Backbone and Joint pain, Menstural problems, uterus problems, problem related to stomach and other diseases.

4 comments:

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  3. yoga.... nothing equal to it....

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  4. readers will get to know benefits of yoga!!!!

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